FREE Resources for J. Brown Podcast Listeners

Thanks for listening to J’s Podcast with me where we discussed safe models for learning.

The free offers have now expired. Please click here to purchase Pathways to a Centered Body: Gentle Yoga Therapy for Core Stability, Healing Back Pain, and Moving with Ease, co-authored with Leila Stuart.

This book has been described as . . .

Capturing the very essence of how to approach healing back pain with Yoga therapy and core stability.  – Elise Miller

 . . . clear, intelligent, and an easily absorbed guide with beautiful illustrations and photos . . .  – Bonnie Bainbridge Cohen

. . . a bible for Yoga teachers, dancers and somatic practitioners. – Peter Appel

. . . this is embodied anatomy at its very best–a veritable treasure trove of tried and tested practices. Prepare to enter with one body and leave with another. – Lisa Petersen