Carol began studying Yoga in 1973 and started teaching in 1980. She has taught Yoga full time since 1990. Of all the local and internationally known Yoga teachers Carol has experienced, Donna Farhi remains her master teacher, and Donna’s work is the primary influence in her teaching. She is also inspired by Vanda Scaravelli and Bonnie Bainbridge Cohen.

Carol offers Yoga students the opportunity to reconnect with the wisdom and creativity that lie within each of us, physically, mentally and spiritually. Explorations and internal inquiries assist students in maintaining awareness of ground and breath, which creates stability and ease in both Yoga practice and daily life. By balancing creative movement with moments of stillness and rest, she helps students move ever more deeply into their own moment to moment Yoga journey. Carol’s teaching is most suitable for those seeking a more internally referenced and meditative approach to Yoga.

Other trainings or qualifications:

• M.A., English and Education, 1970
• Namaste’ International Yoga Teacher Training – 500 hour certification, 2000
• Body Mind Centering and Yoga with Bonnie Bainbridge Cohen, 2002
• Neuro Integration Practitioner, taught and mentored by Dr. Anae Campbell
• Owner, Director, Namaste’ USA Yoga Teacher Training (200- and 500 hour certifications), 2003 to present
• Yoga Alliance E-RYT 500