Karla is an experienced and qualified teacher. She is inspired to share the practice of yoga to enhance awareness of breath, movement and conscious rest in every day life. Karla is dedicated to refining the art of sharing practice through mindful inquiry based language, subtle yet effective touch and integrated embodiment through self renewing effortless effort.
She teaches teaches weekly classes, restorative yoga, beginners courses, private lessons, workplace wellness programs and retreats in and around Auckland, New Zealand.
Karla co-founded the Contemporary Yoga Centre and Contemporary Yoga Teacher Training in 2015 in Auckland, New Zealand. The Centre and Training Programmes are dedicated to excellence in mind-body approaches in Yoga. Contemporary Yoga offers ongoing mentorship to young teachers, to support personal and teaching practice, as well as professional development.
Karla has for over 18 years assisted her mentor and teacher Donna on various intensives and teacher trainings including as senior faculty on the 2015 Advanced Yoga Teacher Training. This year Karla will co-teach a retreat with Donna in Costa Rica.