United Kingdom
Simon’s teaching style is one of emphasis on the breath, healthy alignment, flow of movement, building strength & flexibility, whilst also giving an opportunity for deep relaxation. He aims for all of his classes/sessions to be open and friendly whilst also being focused.
Having studied various styles of yoga, Adelene’s practice in the recent decade has been greatly inspired by her teachers Judith Hanson Lasater and Donna Farhi. She also had the opportunity to work with world renowned experts Elise Miller and Marcia Monroe on the application of yoga for scoliosis.