Tag Archives for " Donna Farhi "

Perimenopause and Menopause

In Ayurvedic philosophy preparing fresh food daily is considered the best practice for ensuring preservation of both maximum nutrients and maximum prana, or life force.

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Baba Hari Dass

Between the crushing heartbreak of these last few months that is Dr. Christine Blasey Ford and Brett Kavanaugh, the ongoing unraveling of sexual abuse allegations by Anne Tapsell West (and others) against senior Iyengar teacher Manouso Manos, and the continued tenacity of Karen Rain in refusing to let the sexual assaults of Pattabhi Jois be swept under the carpet, something else has brought about a strange confluence of memories, gratitude, and sadness.

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Oil Up! The Wonderful Practice of Warm Oil Massage

​“The body of one who uses oil massage regularly, does not become affected much, even if subjected to accidental injuries or strenuous work. By using oil massage daily, a person is endowed with pleasant touch, toned body, and becomes strong, charming, and least affected by old age.” Charaka Samhita I:88-89. Ayurveda, like Yoga, is a science […]

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Boost your Energy by Eating Fresh

In Ayurvedic philosophy preparing fresh food daily is considered the best practice for ensuring preservation of both maximum nutrients and maximum prana, or life force.

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