We recommend you join the mailing list to be notified of updates and also other news and events. Due to the rapidly changing situation with Covid-19, this schedule may change.
Click any item above for more details on Embodied Wisdom's website or to view other items.
Foundations of Restoratives (Part Two): Cooling and Calming
We all experience times when we feel agitated, anxious and unsettled. During these times we can use our yoga practice as a form of self-soothing to recalibrate and build greater resilience.
To calculate time differences if you are attending from other time zones, use www.timebie.com.