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​PDF handouts
​​The Yoga of Sensory Awareness

​Christchurch, October 2019

​​

Worksheets (please bring a printed copy to all classes)

​​​Poetry (​​10 pages)

​​Chants (​​4 pages)

​Meditation on the Elements (​4 pages)

​​​​The Problem of Pain in Yoga (​​4 pages)

​​​​The Yoga of Sensory Awareness Summary (​​10 pages)


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